have noticed that my back hands veins poped out. Kindly note that I used to do weight lifting twice a week and restrict my fat intake to the healthy ones ( avocado , olive oil, olives, oily fish,nuts,...). It has been a week I stopped the work out and am trying to increase my fat intake (peanut butter,vegetable pate,) . I am horrified by the bulging veins but I won t go for surgery neither laser treatment. I might consider the vitamin k hand creams. I noticed that when i raise my hands the veins do not pop out. When I am in a cold area the veins do not bulge . I understand it is not threatening my health, but being a female I am very concerned about the aesthetic aspect of my back hands and am unable to accept the bulgng veins as part of my back hands.
posted on
Thu, 24 Mar 2011

Thu, 24 Mar 2011
Answered on

Mon, 28 Mar 2011
Last reviewed on