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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Premature Ejaculation?

hi am Ben turning 24 i have been masturbating for a long period of time and i have been trying to stop it and am working prety well my question is how can i change since i have been having premature ejaculation if which i gues its because of mastarbation
Fri, 21 Feb 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you have problem of early ejaculation and nor premature ejaculation.because premature ejaculation is defined as ejaculation that happens within a minute after penetration of vagina during sexual intercourse with female partner .It is not applicable to for ejaculation while masturbating.

You had been indulged in masturbation since many and now facing problems related to sexual activities.
First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety.

Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Dr.Patil.
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How To Treat Premature Ejaculation?

Hello Thanks for your query,based on the facts that you have posted it appears that you have problem of early ejaculation and nor premature ejaculation.because premature ejaculation is defined as ejaculation that happens within a minute after penetration of vagina during sexual intercourse with female partner .It is not applicable to for ejaculation while masturbating. You had been indulged in masturbation since many and now facing problems related to sexual activities. First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Dr.Patil.