Hello,
As per my clinical experience, particular episode of blockage sensation in upper chest at night indicates reflux of stomach acid most likely as in case of
GERD,
hiatus hernia or else. My guidelines at present for better recovery:
- Keep the head end of bed elevated for 30 degree when resting
- Avoid spices, non veg, junk foods, dairy fat at dinner time
- Take dinner before 3 hours of sleep time
- Make a habit of regular evening walk after meals
- Keep body weight under control
- Regular exercises, YOGA
- meditations and deep breathing exercises
- Intake of
proton pump inhibitor as
Omeprazole or Dexrabeprazole with sips of water before slipping
Should discuss need of any work up as upper GI
endoscopy or else
during follow up consulting with your doc.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon