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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Sleep Disorder?

hi doctor, am not able sleep, if i lying in bed means something going on my sub concious mind, its stoping my sleep. then next morning fully drowsiness for me. my doctor suggest first anxit .25 then he changed to zolfresh 5 mg. wat is the cause for me, its these medicines are good.
Mon, 23 Jun 2014
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General & Family Physician 's  Response
hi..

You have not mentioned your age.Go for regular walking or yoga...Insomnia can be due to work stress,depression,alcohol,aging...T.zolfresh is good but don't get addicted to it...
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How To Treat Sleep Disorder?

hi.. You have not mentioned your age.Go for regular walking or yoga...Insomnia can be due to work stress,depression,alcohol,aging...T.zolfresh is good but don t get addicted to it...