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Hello, I am a 45 year old white female. Good medical condition. Not on any meds, eat healthy, exercise, and take vitamins every day. I am having trouble sleeping, have low energy and forget things a lot! Wondering if this is para-menopause (spelling) and what I can do about it!
Hi, Thanks for posting in HCM. It is good to note that you are keeping fit and healthy. Sometimes the symptoms you have mentioned like sleeplessness and low energy are premenopausal in nature due to hormonal changes. Hence, don't be worried. Things will be alright. Wish you good health.
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How To Treat Symptoms Of Perimenopause?
Hi, Thanks for posting in HCM. It is good to note that you are keeping fit and healthy. Sometimes the symptoms you have mentioned like sleeplessness and low energy are premenopausal in nature due to hormonal changes. Hence, don t be worried. Things will be alright. Wish you good health.