Hello, Finger sucking and hair pulling are common habits among children, and most kids eventually outgrow them without any long-term adverse effects. However, if you re concerned about your child s finger sucking and hair pulling habits, there are several strategies you can try: * Positive reinforcement: Encourage your child to stop the habit by offering praise, rewards, or small incentives when they refrain from finger sucking or hair pulling. * Distraction techniques: Provide alternative activities or toys to keep your child s hands busy and divert their attention away from finger sucking or hair pulling. * Identify triggers: Observe when and why your child engages in these habits. If you notice any specific triggers, try to address them or find ways to reduce their impact. * Create awareness: Help your child understand the consequences of finger sucking and hair pulling, such as potential dental problems or hair entering the mouth. Explain these consequences in an age-appropriate manner. * Set goals: Collaborate with your child to set achievable goals for reducing finger sucking or hair pulling. Start with short term goals and and then gradually increase the duration and scope of the set goals. * Offer comfort: If your child engages in these habits as a source of comfort or security, provide alternative forms of comfort, such as a soft toy, blanket, or a hug. Regarding the concern about hair entering the stomach, it s unlikely to cause coughing or other adverse effects. The digestive system is designed to handle various substances, including small amounts of hair. Most hair that is accidentally swallowed passes through the digestive system without any issues. However, if you suspect that your child has a large amount of hair stuck in their stomach or if they experience persistent discomfort or digestive problems, it s important to consult his pediatrician. They can evaluate the situation and provide appropriate advice or treatment if necessary. My fear is regarding hair passing through upper airways and getting stuck there causing the child to cough. Can discuss this with his pediatrician to run further tests to check his lungs. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Albana Sejdini, General & Family Physician