Hi, I am a college student, I am fairly healthy, I work out a few times a week and try to practice a healthy diet. A few times a week I have a tickle in my throat and it gives me a coughing fit for about 10 minutes. Ive tried drinking water when I feel it coming on but it doesn t help. It is really embarrassing and puts me in a panic mode every time I feel it coming on, please help me.