Hypothyroid, Taking Thyronorm, Had Weight Gain Over Belly Area. Dietary Precautions?
i am a hypothyriod patient i am taking THYRONORM TAB. 75 mcg. i have recently retiired from service, for the last couple of months i have grown with obesity at belly portion my present weight is 78kg height 5ft 6inch please advise what dietry precautions i should follow and any other . i am non veg eater taking rice at lunch -3chapatis at dinner going for 45 minutes walk 4days in a week.
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Hypothyroid, Taking Thyronorm, Had Weight Gain Over Belly Area. Dietary Precautions?
Your diet is good, but you still need to cut down rice and chapatti and take more fruit and vegetables