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I Am Having Back Pains All Down My Spine To My Booty
im having back pains all down my spine to my booty and this morning ive been having back pains all down my back to the crack of my butt.. and idk what to do should i go to the doctor please help????
Thu, 19 May 2011
hello,
welcome to healthcaremagic.
better to consult an orthopedician and get evaluated.
if pain is severe then you can take one voveron tab.it will give relief.
take care
welcome to healthcaremagic.
better to consult an orthopedician and get evaluated.
if pain is severe then you can take one voveron tab.it will give relief.
take care
I find this answer helpful
User's Response
Dr. SURYA PRAKASH TADEPALLI's
Response
IT IS VERY SIMPLE. YOU JUST DO MILD BACKWARD POSTURES AND TRY TO SLEEP IN LATERAL POSITIONS ALTERNATIVELY FOR FEW MINUTES AND ULTIMATELY PUT A SPONGY PILLOW UNDER LOWER BACK IN SUPINE POSITION FOR FIFTEEN MINUTES. SO THAT YOU CAN IMMEDIATELY RELIEVE FROM BACK PAIN.
DR. SURYA PRAKASH TADEPALLI
DR. SURYA PRAKASH TADEPALLI
Anonymous's Response
Anonymous's
Response
Hi Stephanie,
Try following things and if it does not get better, then consult an orthopedic or physical therapist for proper evaluation and treatment.
1. Lie on your back or on your side on a firm mattress (not very hard).
2. Avoid lying on your stomach, as it put more strain on the back.
3. Do not bend or lift any weight. Bend your knees instead of bending your back to pick up things from the floor.
4. Try hot water fermentation on your back.
5. While getting up from the bed, turn to your side and use your hands to get up from the bed.
Hope this helps.
Dr. Preeti Satija (PT)
Try following things and if it does not get better, then consult an orthopedic or physical therapist for proper evaluation and treatment.
1. Lie on your back or on your side on a firm mattress (not very hard).
2. Avoid lying on your stomach, as it put more strain on the back.
3. Do not bend or lift any weight. Bend your knees instead of bending your back to pick up things from the floor.
4. Try hot water fermentation on your back.
5. While getting up from the bed, turn to your side and use your hands to get up from the bed.
Hope this helps.
Dr. Preeti Satija (PT)
User's Response
Dr. SURYA PRAKASH TADEPALLI's
Response
IT IS VERY SIMPLE. YOU JUST DO MILD BACKWARD POSTURES AND TRY TO SLEEP IN LATERAL POSITIONS ALTERNATIVELY FOR FEW MINUTES AND ULTIMATELY PUT A SPONGY PILLOW UNDER LOWER BACK IN SUPINE POSITION FOR FIFTEEN MINUTES. SO THAT YOU CAN IMMEDIATELY RELIEVE FROM BACK PAIN.
DR. SURYA PRAKASH TADEPALLI
DR. SURYA PRAKASH TADEPALLI
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
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