Sat, 12 Dec 2009
                                                                    
                                                                      Answered on 
                                                                
                                                                    
                                                                    Sat, 12 Dec 2009
                                                                    
                                                                      Last reviewed on   
                                                                Make an habit of drinking one glass of water in the morning when you get up from the bed and after every breakfast, lunch, and after the snack in the evening. consuming 2 to 3 liters of water a day is sufficient
                    
                                    
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