I Feel I Weigh Less Want To Put On Weight. Taking Endura Mass Or Protinex. What Else Can Be Done?

Hello dear,

I have gone through your post in which you have asked about Endura mass & Proteinex.
Endura mass & Protinex are products made of certain nutrients and proteins which are helpful for gaining weight.

But these products are only dietary supplements & should not compromise on routine healthy food such as:
1. Consume more of natural diet like fresh fruits, green vegetables, milk, eggs, wheat, etc.
2. Avoid oily and junk food.
3. Stay away from smoking & alcohol.
Best is to stay active, exercise regularly, avoid stress, get good sleep, think positive and stay happy.

Wish you a healthy life.
Take care

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1. please check your hemoglobin level for undue tiredness and drowsiness.
2. as you suffered from jaundice, make sure your liver is functioning normally and liver function tests are within normal range, check with your doctor regarding same.
3. these supplements you are taking work best when you also do regular exercise or work out in gymnasium, so when the work-out stretches your muscles, taking supplements will increase your mass.
4. as you will be consuming lot of proteins, make sure you stay adequately hydrated, as dehydration is common with protein intake,eat healthy, avoid left overs and over eating.

hi i had gone through your query and understand your concerns.without treating the underlying cause of weight loss,even you take nutritious food,balance diet,fatty food etc you cant gain weight.

Medicine is only prescribed if there is an associated disease that needs to be treated.
i advise you taking Homeopathic medicines gives safe and permanent cure for your weight loss complaints without any protein powders,syrups etc.

for the selection of constitutional similimum on the basis of causation,location,sensation,modality and concomitant, you should consult your local homeopathic physician for correct diagnosis of the case and remedy to fit your complaints. or mail me at drravib4u@yahoo.co.in

I hope this is helpful for you, thank you          

Endora mass or Protinex are made up of milk protein.

I will suggest that you go for Soya protein supplement of organic source which will be much beneficial and healthy supplement.

For faster weight gain, you can have Cap.Ashwagandha and Cap.Shatavari one Cap. each twice a day.

Have a healthy and safe weight gain.

Dr.Atique Ansari
dratik@gmail.com