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I Feel Tense On My Left Hip Bone And Near The Left Side.Is It A Muscle Strain Or Hernia ?
ok my max out in wgts are 205 squats and i did 4 sets of them after that i felt tence and kinda sick in my stomich area but i been getting better i dont feel like i did 4 days ago but i feel tence on my left hip bone and near the left side of my penus and i feel sick in my stomich somtimes and a little shock at random times buring the 4 days i want to know if its mucle strane or a hernia and im only 15 w abt 148 and its only been 4 days but im much better
Sat, 18 Sep 2010
User's Response
Aaron Rolls's
Response
Your working out to much man and your body isn't ready for it, start smaller then work up to your goal.
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