Insomnia. Little Sleep, Fatigue And Hangover The Next Day From Calmpose, Larpose, Nitrest And Zolfresh. Suggestions?
Iam87; suffer fom insomnia; have tried calmpose 5mb,Larpose 2mg; nitrest 5mg, but none gives me more tha 4 hrs sleep from 11 P.M. and Ifeel sleepy all next day..ecently prescribed Zolfresh 5mg. It did not work Tried 10mg that helped initiate sleep but again for only about 3 hours and hangover the next. Feel depressed. Can any cure be suggewsted?
HI Sir,
Thank for choosing HCM, With all due respect to you sir, I would say that, you are killing your self,, you are 87 years old it means you played a nice game, and now why to take these all stupid drugs, in Geriatric age group sleep disturbance is common phenomenon, sleep hours reduces a lot, there is bilogical or physiological clock inside our body it need to be reset for that you will have to give some time and chance to it, prepare schedule for sleep time and wake up time, follow this schedule sencerely. adopt relaxation terapy too, drink hot milk before going to bed avoid smoking and alcohol before bedtime. Good luck.
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Insomnia. Little Sleep, Fatigue And Hangover The Next Day From Calmpose, Larpose, Nitrest And Zolfresh. Suggestions?
HI Sir, Thank for choosing HCM, With all due respect to you sir, I would say that, you are killing your self,, you are 87 years old it means you played a nice game, and now why to take these all stupid drugs, in Geriatric age group sleep disturbance is common phenomenon, sleep hours reduces a lot, there is bilogical or physiological clock inside our body it need to be reset for that you will have to give some time and chance to it, prepare schedule for sleep time and wake up time, follow this schedule sencerely. adopt relaxation terapy too, drink hot milk before going to bed avoid smoking and alcohol before bedtime. Good luck.