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Hi, I just went to my doctor for a pulled muscle and he took a blood pressure reading of 155/94, and was quite concerned. He recommended I take Bp at home for a week. I have taken four daily readings that averaged 138/86. I am 64 years old. Should I be concerned?
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Is BP Of 138/86 A Cause For Concern?
average BP of138/86 is normal. can take salt free diet and take mental rest. yoga and meditation may help you. good sound sleep is requered.