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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is D-Ribose Effective In Curing Fatigue?

Hello Dr. I wanted to know if D-Ribose will help with Diabetic Cronic Fatigue? I m an insulin dependent diabetic celebrating 22 years of successful management. I m facing fatigue daily and looking for natural solutions to improve my condition. D-Ribose appears to have excellent properties that may be beneficial to combat fatigue. What are your thoughts
Wed, 10 May 2017
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General & Family Physician 's  Response
Hi,
Thanks for posting in HCM.
I understand your concern.
D-Ribose is a carbohydrate, a pentose sugar, used by all living cells and is an essential component in our body’s energy production.
It has many important roles in physiology, namely, it is a necessary substrate for synthesis of nucleotides, and it is part of the building blocks that form DNA and RNA molecules.
It appears from the literature and research data that it may be beneficial to individuals with congestive heart failure and perhaps may offer some relief in those with chronic fatigue syndrome or fibromyalgia.
Ribose supplementation appears to be safe and as it does not cause glycation in vivo.
However, supplementation of it alone may not be sufficient to overcome fatigue. It is advisable to take multi-vitamins and multi-mineral medications to be more effective in this regard.
Kindly consult Diabetologist for appropriate dosage before taking the same and do necessary follow-up as advised.
Hope the information provided would be helpful.
All the best and wish you good health.
Regards,
Dr.Ashakiran.S.
MBBS., MD.
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Is D-Ribose Effective In Curing Fatigue?

Hi, Thanks for posting in HCM. I understand your concern. D-Ribose is a carbohydrate, a pentose sugar, used by all living cells and is an essential component in our body’s energy production. It has many important roles in physiology, namely, it is a necessary substrate for synthesis of nucleotides, and it is part of the building blocks that form DNA and RNA molecules. It appears from the literature and research data that it may be beneficial to individuals with congestive heart failure and perhaps may offer some relief in those with chronic fatigue syndrome or fibromyalgia. Ribose supplementation appears to be safe and as it does not cause glycation in vivo. However, supplementation of it alone may not be sufficient to overcome fatigue. It is advisable to take multi-vitamins and multi-mineral medications to be more effective in this regard. Kindly consult Diabetologist for appropriate dosage before taking the same and do necessary follow-up as advised. Hope the information provided would be helpful. All the best and wish you good health. Regards, Dr.Ashakiran.S. MBBS., MD.