Hello,
As mentioned in history about
sciatica I think you have
lumbar radiculopathy. This happens due to degenerative changes in the disc of the
lumbar spine and leads to compression of the
nerve roots leading to sciatica as a symptom.
Taking the proper medicine by the physician prescribed and also some basic exercise to strengthen the core, back and hip muscles should help you much better.
In fact, in my 12 years of experience, I have been seeing cases with lumbar radiculopathy with sciatic symptoms and all have responded well with exercise and medication. A need to assess the muscle groups need attention always provide a better outcome score.
For exercise prescription, you can meet up a physiotherapist who can assess the weaker muscles and teach you the exercises exactly needed for the best outcome score.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist