Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
sir i am using orbitrek for the past 2 months for 40mins continuously burning roughly 500 calories , i can see me some differences in my body. Is it okay to continue to use orbitrek for further reduction in weight since i already 4 kgs or should i go for other form of exercise
If your body is accustomed to the set schedule of Orbitrek, there is no harm in using it on regular basis. Just keep a watch on excess weight loss or other side effects over long-term overuse.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Bhagyesh V. Patel, General Surgeon
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Is Orbitrek Safe For Long Term Use?
Hello, If your body is accustomed to the set schedule of Orbitrek, there is no harm in using it on regular basis. Just keep a watch on excess weight loss or other side effects over long-term overuse. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Bhagyesh V. Patel, General Surgeon