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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Possible To Increase Height At The Age Of 24?

Hello doctor,I am 24 years old. I am 5' 3", whereas my girlfriend is 5'6" (might grow more). Is there anyway that I can increase my height at this age? Please please let me know if there can be a way to increase my height at this age. Thank you.Regards
Mon, 22 Sep 2014
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General & Family Physician 's  Response
Welcome to health care magic.

1.There is an average weight of 18 - 20 years when ossification centres in the bone fuse / closes, this is said after multiple studies.
2.That means some get stopped at 18 some at 20-24 years.
3.So ideally we can not go against the natural things happening in the body.
4.You can try good workup, try some yoga that might help - but there is no documented studies said that there is growth after the borderline.
5.So do not get depressed, enjoy the life as it is, do some workup good for health and may work a bit. Good luck.

Hope i have answered your query.
Any thing to ask do not hesitate
http://doctor.healthcaremagic.com/doctors/dr-ganesh/62888 Thank you.
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General & Family Physician Dr. Anand M I's  Response
hello sir,
at this age, the chances of you still growing are very less
do goto gym and try stretching exercises.
things may improve
dont be depressed do be continuing your hard work
may be it may click
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Is It Possible To Increase Height At The Age Of 24?

Welcome to health care magic. 1.There is an average weight of 18 - 20 years when ossification centres in the bone fuse / closes, this is said after multiple studies. 2.That means some get stopped at 18 some at 20-24 years. 3.So ideally we can not go against the natural things happening in the body. 4.You can try good workup, try some yoga that might help - but there is no documented studies said that there is growth after the borderline. 5.So do not get depressed, enjoy the life as it is, do some workup good for health and may work a bit. Good luck. Hope i have answered your query. Any thing to ask do not hesitate http://doctor.healthcaremagic.com/doctors/dr-ganesh/62888 Thank you.