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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Morning Jog Advisable After Having Pulled Tendons At The Back Of Leg?

hello!! i have a lady friend who is about77/78 in and about that age. her latest pain is what her dr. has called a pinch nerve in her neck and serious pain down her inner left arm area.i believe it is diet and rumitism.i at the end of feb 2015 pulled tendons in the back of my left leg,iam wanting to jog again as iam 66 and athletic all my life.is it okay for me to gradually jog again??? thanks doctor:
posted on Tue, 21 Apr 2015
Twitter Sun, 7 Jun 2015 Answered on
Twitter Mon, 8 Jun 2015 Last reviewed on
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General & Family Physician,  's  Response
I warmly Welcome you!

Thanks for consulting me at virtual clinic. I have carefully worked through your case, and I can realize your health worries.

Yes you may start but gradually kick in jogging. It will be ok for you. Apply Voltaren gel for any upcoming inflammation.

If you need further, detailed and quick assistance related to any health issues, feel free to 'ask me a question' directly from my profile. You can also attach Lab reports and pictures with direct question.

May you have a wonderful time ahead. Please don't forget to give your valuable feedback and five star rating, to help me assist you in a better way. Click at 'I Find This Answer Helpful too'. Please, write a review about your experience with me.
 

Regards!

DR. MUHAMMAD M. HANIF

PHILADELPHIA, USA
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Is Morning Jog Advisable After Having Pulled Tendons At The Back Of Leg?

I warmly Welcome you! Thanks for consulting me at virtual clinic. I have carefully worked through your case, and I can realize your health worries. Yes you may start but gradually kick in jogging. It will be ok for you. Apply Voltaren gel for any upcoming inflammation. If you need further, detailed and quick assistance related to any health issues, feel free to ask me a question directly from my profile. You can also attach Lab reports and pictures with direct question. May you have a wonderful time ahead. Please don t forget to give your valuable feedback and five star rating, to help me assist you in a better way. Click at I Find This Answer Helpful too . Please, write a review about your experience with me.   Regards! DR. MUHAMMAD M. HANIF PHILADELPHIA, USA