Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Two weeks ago, I Venice, I was walking fast to keep up with colleagues in flat, non supportive shoes for 2 miles. The heel of my left foot was very tender. As a flight attendant I walk quite a bit for work. It continues to to sustain the same pain when walked on. I have iced it, soaked it in Epsom salts with vinegar and used a TENS unit on it after long shifts. Is this normal? YYYY@YYYY
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Is Painful Heel A Result Of Excessive Walking?
Hello, It may be due to calcaneum spur. For that I would suggest you to do X Ray after orthopedician consultation. Further treatment mainly depends upon the underlying condition. For pain you can take tablet acetaminophen. Use silicone foot support. Hope I have answered your query.. Let me know if I can assist you further. Regards, Dr Shyam Kale Family and general physician