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Is Skipping A Safe Exercise To Reduce Body Weight?
My daughter is 19 years old. She does skipping to reduce her weight. But I am worried about problem of uterus. During mensuration time, from the beginning, she bleeds a lot. I consulted doctor and did ultrasound etc. All evidences suggest that she has no problem, heavy bleeding is her normal trend. Is skipping good for her? Can she continue?
Mon, 7 Sep 2015
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Skipping would not increase her bleeding. In most persons who exercise, if they exercise a lot, there would actually be a decrease in bleeding.
She should continue to skip or do any other form of exercise that she likes to do.
I hope this helps
Skipping would not increase her bleeding. In most persons who exercise, if they exercise a lot, there would actually be a decrease in bleeding.
She should continue to skip or do any other form of exercise that she likes to do.
I hope this helps
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