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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Skipping Rope Daily Advisable For An Elderly Person?

Hi, thank you, I am 61 yr old man, stout,healthy & without any dieces,no diabites no blood presser,I am regularely doing cardic exercises, jogging on trademell & also skipping ropes for 1 minuits,my question is that ,is skipping ropes advisiable or not? please guide me.
Thu, 2 Apr 2015
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Is Skipping Rope Daily Advisable For An Elderly Person?