Is There Any Doctor Available To Analyse This Report?
Hi, I have got my lipid profile checkup last week, it shown HDL cholestrol as 31, and VDL cholestrol as 238. Can you please suggest me what diet should i go with? Other helping factors to raise HDL and low VDL values. My Family doctor prescribe me novastat 10 for a month...
You are suffering from dyslipidemia.You have been prescribed right medicines.
Besides medicine you also need life style modification and diet changes. You should reduce your weight if you are overweight. You should avoid high fat milk products. Cook food in olive or canola oil. You should take limited salt in your diet.It is good that you avoid fried and junk food.You should completely avoid alcohol intake. Take lot of fruits and vegetables.You should also increase your physical activity in the form of walking and exercise. You can also do meditation and yoga.It will help you a lot. Don't take stress in life.
Get well soon. Hope I have answered your question.
Take Care Dr.Indu Bhushan
I find this answer helpful
1 Doctor agrees with this answer
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Is There Any Doctor Available To Analyse This Report?
Hello Thanks for writing to HCM You are suffering from dyslipidemia.You have been prescribed right medicines. Besides medicine you also need life style modification and diet changes. You should reduce your weight if you are overweight. You should avoid high fat milk products. Cook food in olive or canola oil. You should take limited salt in your diet.It is good that you avoid fried and junk food.You should completely avoid alcohol intake. Take lot of fruits and vegetables.You should also increase your physical activity in the form of walking and exercise. You can also do meditation and yoga.It will help you a lot. Don t take stress in life. Get well soon. Hope I have answered your question. Take Care Dr.Indu Bhushan