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Is There Any Possibility To Increase My Height?
hi im rakesh i m 23. currently my height is 5 11 i want to increase my height to 6 3 . i dont have any bad habits like smoking, drinking, eating junk foods etc. i consume 8 eggs, 1.5 litre of milk everyday , and soaked peanuts , raw carrots, bananas , tomatoes , and boiled spinach and potatoes , and i sleep 7 hrs a day . and i workout 1 hr on height exercises like hanging , streches , running. so, is there any possibility to increase my height
Tue, 29 Sep 2015
Hi,
As you are 23 years, there is no possibility of increasing your height as after 20 years epiphysis of long bones fixes with the bone.
If some body claims for increasing height at this age, do not believe.
You can continue with your present diet.
Even your present height is quite excellent.
Ok and take care.
As you are 23 years, there is no possibility of increasing your height as after 20 years epiphysis of long bones fixes with the bone.
If some body claims for increasing height at this age, do not believe.
You can continue with your present diet.
Even your present height is quite excellent.
Ok and take care.
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