Hi, Thanks for writing your query. After reading your post, it seems that you are having increased acid and gas production. You should follow some precautions like :- 1. Avoid carbonated drinks. 2. Avoid spicy and oily foods. 3. Do not miss a meal. 4. Avoid mental and emotional stress. 5. Avoid cigarette smoking and alcohol, if any. 6. Avoid excessive coffee and tea. 7. Drink lots of pure water daily. You can take antacid like Omeprazole 40 mg once a day before breakfast along with Domperidone 10 mg for relief from your symptoms. You should also get an Endoscopy done for further evaluation. I hope this is helpful to you. Thanks.