I ve literally just been woken up by not breathing , my mouth was dry so was my throat , I m constantly sneezing wary single day or when ever I m awake, I get the slightest tickle in my nose and it feels like im gonna sneeze , it s embarrassing cause even if I don t, my nose starts to run. Theres something in the back of my nose that is just irritating and feels dry and just a horrible feeling, it feels like food is stuck there or something /: it s bad , I need help , I want a good nights sleep and I also want to just wake up normal . Please help