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My S Triglycerides Level Is 289, What Type Of Diet Oter Things Do You Suggest ?
I am 46 year old. My bp is 90-140. in lipid profile my s triglycerides level is 289. how may it be controlled. what type of diet oter things do you suggest ? pl advice me
posted on
Thu, 21 Jan 2010
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Thu, 21 Jan 2010
Answered on
Mon, 13 Jun 2011
Last reviewed on
Anonymous's Response
Anonymous's
Response
Your triglycerides are really high. Diet yes you should avoid all kinds of fats and oils. Take good amount of fruits and veggies. Onion and garlic are beneficial.
Hi Gurjit singh
For ur age BP is within normal range.Triglycerides r high.U have to cut oils, spicy food &sweets.vegetables,fruits not juices,oats,plenty of green leafy vegetables will help u.Regular exercise also helps.Thank you.
For ur age BP is within normal range.Triglycerides r high.U have to cut oils, spicy food &sweets.vegetables,fruits not juices,oats,plenty of green leafy vegetables will help u.Regular exercise also helps.Thank you.
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