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No Sufficient Energy To Make Love With My Wife. Suggest Me Some Medications?
hey sir My Name is akmal... actually i wanna talk something personal ... in next few days i am going to be married u can understand due to some mistakes in young ages i don't have much enough energy to do Sex with my wife and i don't want to dissatisfy her :(( many people told me to us different medicines but i have some doubts about that can u plzz suggest me what i can do ...
posted on
Fri, 19 Apr 2013
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sat, 20 Apr 2013
Answered on
Sat, 20 Apr 2013
Last reviewed on
Hello
Thanks for your query.Based on the facts that you have posted it appears that you have been indulged in masturbation since many years and now have doubt about your sexual potency.
First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measures will help to boost up your level of confidence and to allay anxiety and there by improve your sexual performance,
1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour.
2) Take high protein diet rich in vitamins A,C,E,D.fruits and vegetables .
3) Avoid alcohol and smoking .
4)Take some anti oxidants like Almonds 5-6 everyday.
Do not worry get married and hope to enjoy your sexual life,
Dr.Patil
Thanks for your query.Based on the facts that you have posted it appears that you have been indulged in masturbation since many years and now have doubt about your sexual potency.
First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measures will help to boost up your level of confidence and to allay anxiety and there by improve your sexual performance,
1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour.
2) Take high protein diet rich in vitamins A,C,E,D.fruits and vegetables .
3) Avoid alcohol and smoking .
4)Take some anti oxidants like Almonds 5-6 everyday.
Do not worry get married and hope to enjoy your sexual life,
Dr.Patil
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