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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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PCOD, Irregular Periods. Want To Have A Baby. Advise ?

My name is AAAAAA Age (24), Weight 63, height 5.0 and My Hubby name is AAAAAA, Age (27), his weight is 60, hight 5.5. Marriage - 4 years. His health condition is normal. NO baby for me. My health problem is PCO . irregular periods (more than 2 - 3 months). I want baby. I want clear my irregular periods. I like childrens but i can nt. Please any tips for my health
Thu, 11 Oct 2012
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Infertility Specialist,  's  Response
Hi,
Tips for your health
1. Avoid oily, spicy food.
2. Eat plenty of green leafy vegetables.
3. Do at least 30min. of sweat inducing exercise daily (Walking/Running/Skipping/swimming)
Above 3 things will help reduce your weight. Even if your weight is not reduced much, these will help in making periods regular, also help in avoiding diabetes (PCO women are at high risk for diabetes).
Regarding infertility problem, you are having irregular periods & mostly not making eggs monthly(anovulation), for which you can try ovulation induction with simple tablets in consultation with your doctor if your tubes are OK & husband's semen analysis is fine.
This advice should help you getting pregnant fast.
I find this answer helpful
  User's Response
Dr. dhara shah's  Response
hi welcome to hcm.see first don't lose hope having pco may conceive so be optimistic .u have to loose ur weight because as per your height your weight may be around 50 to 55 kg so do regular exercise and yoga.first thing your period become regular then ur chance of pregnancy increase.if his semen report normal then ur husband not required any treatment.u concern any gynec for your problem.i hope for best.
thanks
dr.dhara
dhara.shah84@yahoo.in
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PCOD, Irregular Periods. Want To Have A Baby. Advise ?

Hi, Tips for your health 1. Avoid oily, spicy food. 2. Eat plenty of green leafy vegetables. 3. Do at least 30min. of sweat inducing exercise daily (Walking/Running/Skipping/swimming) Above 3 things will help reduce your weight. Even if your weight is not reduced much, these will help in making periods regular, also help in avoiding diabetes (PCO women are at high risk for diabetes). Regarding infertility problem, you are having irregular periods & mostly not making eggs monthly(anovulation), for which you can try ovulation induction with simple tablets in consultation with your doctor if your tubes are OK & husband s semen analysis is fine. This advice should help you getting pregnant fast.