I am 48 yrs old , i feel some pain in my knees, and legs when I go to my bed and even in the morning I feel tired and do not feel to go out for walk and some exercise and I am loosing my stemina gradually, I say on IInd floor 32 stairs are there, please advise me the exercise suitable for me. I am also having acidity problem, I do not take much spices and fried, I have noticed many times , if i take out side food or slightly extra food during my dinner ,it disturb me during night some uneasy feeling and vomiting sensation , I feel some digation system is not proper, please advise me. Thanks Regards AAAAAA
posted on
Sat, 11 Aug 2012

Sun, 12 Aug 2012
Answered on

Mon, 13 Aug 2012
Last reviewed on