Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Please Suggest Me What To Do And Remedy For Anxiety

I have following problems which are mainly related to my thinking all the time and mainly thinking negative for incedents which may or may not come in future. This has started during the year 2006 after loosing the job and when I was at home for about six months. This worrying habbits and thinking negative now keeps on coming. My worrying significantly disrupts my day to day activities. My worrying is uncontrollable. My worries are extremely upsetting and stressful. My worry about all sorts of things, and tend to expect the worst. Following Problems occur as and when my above problem persists :- - Acute back, neck and chest pain - Stomach problems, constipation and acidity - Vomiting feeling and Vertigo - Headache and body pains Please suggest me what to do and remedy
posted on Wed, 20 Jan 2010
Twitter Wed, 20 Jan 2010 Answered on
Twitter Wed, 20 Jan 2010 Last reviewed on
Report Abuse
  Anonymous's Response
's  Response

This is mainly an anxiety neurosis feature as you have mentioned it rightly. Also the other features which you have mentioned goes in line with psychological stress. So it is not necessary for you to worry regarding it. Get yourself to a Psychaitrist. You shall require certain medications. Apart from that you also need some physical and mental exercises to calm yourself down. Physical exercise could be as simple as walking and mental it should be a good meditation type which you can easily follow and adhere to,.
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Recent questions on Vomiting


Loading Online Doctors....
Please Suggest Me What To Do And Remedy For Anxiety

This is mainly an anxiety neurosis feature as you have mentioned it rightly. Also the other features which you have mentioned goes in line with psychological stress. So it is not necessary for you to worry regarding it. Get yourself to a Psychaitrist. You shall require certain medications. Apart from that you also need some physical and mental exercises to calm yourself down. Physical exercise could be as simple as walking and mental it should be a good meditation type which you can easily follow and adhere to,.