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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Problem Sleeping Due To Too Much Thinking, Deep Thoughts, Acknowleging Subconscious Thoughts, Obsession With Learning. No Depression. Suggest

Hi doc, I seem to be having a problem sleeping because my mind is thinking too deep and about too many things. Its keeping me up and I cant stop thinking even if I tried. This is the 3rd day where I ve had 2-3 hours of sleep at night and once im awake that is the end of my sleep. This is not the normal over thinking issue I see described all over google, my mind is like a google search engine putting things together which is teaching me new things without being taught from other sources like knowledge or wise quotes etc. Sometimes I ll acknowledge my thoughts in my sleep (not a dream) and because its something deep and new i ve learned i ll wake up to write it down them go back to sleep. But recently where as I have developed a habit for learning things, seeing the reality better with my mind its like I ve managed to hack into myJasononscious thoughts which right now is at the worst state because im always acknowledging my subconscious thoughts/thoughts itsvery loud in my head if you know what I mean. Even as im typing im thinking of many different things that im choosing to ignore but I feel my mind working automatically at high rate thathats causing me to lose sleep and not feel tired after s while??? I use the gym and work hard do I ll feel tired and ready to go sleep but its just not working. P.S. im not on any medications, no depression or any other negative emotions but this obsession with learning. One thing I have noticed is that im subconsciously acting upon a quote I say a few times which is I hate deception . Which is why I always seek the truth in everything I do. Kind regards Jason
Tue, 19 Nov 2013
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HI
Thank for asking to HCM
You described every thing in very detail and missed the important information about you whether are you male or female? and how old are you? without this I may not be able to give you right advise, because age and gender is great matter to doctors certain physiological as well as pathological process are directly related with age and gender, giving a advise on neutral basis would not be authentic... in short you may be having manic disorders I would advise you to control your self before it is too late, have nice day.
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Problem Sleeping Due To Too Much Thinking, Deep Thoughts, Acknowleging Subconscious Thoughts, Obsession With Learning. No Depression. Suggest

HI Thank for asking to HCM You described every thing in very detail and missed the important information about you whether are you male or female? and how old are you? without this I may not be able to give you right advise, because age and gender is great matter to doctors certain physiological as well as pathological process are directly related with age and gender, giving a advise on neutral basis would not be authentic... in short you may be having manic disorders I would advise you to control your self before it is too late, have nice day.