Recommend Treatment Options For Anxiety Disorder With Excess Body And Muscle Pain

whenever i feel strong emotions, especially anger, my body sometimes moves in strange positions it is mostly my hands and my muscles tense up. it throws my breathing off. sometimes it causes me to shake uncontrollably, but i m not convinced that this is a physical issue, but I m afraid that it is all in my head and that it will affect someone again in a negative way. i was told to calm down, and that i was being dramatic, but my impulses are scary and i don t want to hurt someone or myself. So i decided to seek professional advice.