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Recommend Treatment Options For Stress Disorders
I have some kind of stress problem i think.I dont know what my problem is..since long i am becoming an anti social person.. my temper goes too high with everyone. The ability to understand or act upon a situation is dead.I m just a body of survival with no feelings.I am scared i ll become a psychic person soon.
posted on
Thu, 14 Sep 2017
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 31 Oct 2017
Answered on
Thu, 2 Nov 2017
Last reviewed on
Hello
Kindly practice relaxation exercises like deep breathing and meditation. Take some time for yourself from your schedule. Spend time with family. Take weekly breaks. if still you face the problem, meet a psychiatrist.
All the best
Kindly practice relaxation exercises like deep breathing and meditation. Take some time for yourself from your schedule. Spend time with family. Take weekly breaks. if still you face the problem, meet a psychiatrist.
All the best
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