Regular Blood Test Showed High Blood Sugar. How Can I Get Rid Of This Without Diet Control?
hello doc My name is mubeen. I recently came to know that i am diabetic when i just casually did the blood checkup it showed 545 which was really shocking for me. I am very worried now because i cannot be the way i was before like eating habits. I am foody person doctor pls advise me how to go about it. About my diet but actually i dont want to diet but i am ready to workout for 2 hrs a day.
Hi,
Welcome to HCM
It good that you have asked question because you care for yoursef,your blood sugar level is very high my advise would be please consult a Physician and recheck your FBS and PPBS and take your disease seriously.If required take insulin or anti diabetic medicines as advised by your Physician remember at present no cure for diabetes but can always be controlled with diet, exercise and drugs.
In case it turns out Diabestes you have to take a diabetic diet what is your age ? now take help of dietician to suit your need and medically advisable foods and also start exercise but remember it is not a substitute for diet but diet and exercise compliment each other.
Please take care of your health.
Regards.
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Regular Blood Test Showed High Blood Sugar. How Can I Get Rid Of This Without Diet Control?
Hi, Welcome to HCM It good that you have asked question because you care for yoursef,your blood sugar level is very high my advise would be please consult a Physician and recheck your FBS and PPBS and take your disease seriously.If required take insulin or anti diabetic medicines as advised by your Physician remember at present no cure for diabetes but can always be controlled with diet, exercise and drugs. In case it turns out Diabestes you have to take a diabetic diet what is your age ? now take help of dietician to suit your need and medically advisable foods and also start exercise but remember it is not a substitute for diet but diet and exercise compliment each other. Please take care of your health. Regards.