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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Release Sperm Multiple Times In A Day While Intercourse. Will It Cause Future Problem? How To Increase Sperm? Diet Chart?

hi docter i am releasing my sperm 6 times in a day in sex time, my age is 22, but sometime i do hand practice for 10 time in a week , is there is any problem , is there any effect occur on health or not , in how many days sperm regenerated or get ready for sex in our body , what we eat to increase our sperm ,reply plz
posted on Thu, 9 May 2013
Twitter Thu, 9 May 2013 Answered on
Twitter Thu, 9 May 2013 Last reviewed on
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Urologist,  's  Response
Hello
Thanks for your query.Based on the facts that you have posted it appears that you have been masturbating frequently almost 6 times in a day and have doubt about having effect on health due to masturbation.
First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measures will help to boost up your level of confidence and allay anxiety and there by improve your sexual performance,
1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour.
2) Take high protein diet rich in vitamins A,C,E,D.fruits and vegetables .
3) Avoid alcohol and smoking .
4)Take some anti oxidants like Almonds 5-6 everyday.
It takes 24 hours for producing the sufficient quantity however it isnot related to sexual potency.
Dr.Patil.
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Release Sperm Multiple Times In A Day While Intercourse. Will It Cause Future Problem? How To Increase Sperm? Diet Chart?

Hello Thanks for your query.Based on the facts that you have posted it appears that you have been masturbating frequently almost 6 times in a day and have doubt about having effect on health due to masturbation. First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measures will help to boost up your level of confidence and allay anxiety and there by improve your sexual performance, 1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour. 2) Take high protein diet rich in vitamins A,C,E,D.fruits and vegetables . 3) Avoid alcohol and smoking . 4)Take some anti oxidants like Almonds 5-6 everyday. It takes 24 hours for producing the sufficient quantity however it isnot related to sexual potency. Dr.Patil.