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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Severe Stress, Negative Thoughts And Doubt That Partner Would Cheat, Sleeplessness, No Appetite. Help

Hi good day my name is carol i just wanna ask why I don't have a peace of mind when my bf didn't response immediately to my message on chat i always wonder he cheated me I'm so in love to him i don't wanna lose him i wanted him with me in my whole life I'm gay and I'm suffering now always. Thinking of him my days are not complete when we're not talking each day i don't even know what's going on me why this happened to me i don't even eat I'm indisposed i can't sleep enough I'm working graveyard I'm so stress right now i need your help sir/madam thank you!
Mon, 16 Sep 2013
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Psychiatrist,  's  Response
Hi there!
its very common when you are in love to have all possible insecurities and possessiveness.alternate orientation to some extent can bring some more insecurities depending on your sociocultural context.
please look into your problem with some conscience, although its common,its not healthy. you are losing your own peace of mind and your anxiety getting transfered on your partner can pull him away from you.
have faith in yourself and your emotional investment.
if a relationship has to work it works by the support of both partners, don't get insecure.you cannot change the fate anyway.
in all this process, you are losing precious creative moments of your life, limit your obsession and dreaming for a fixed period,may not be not more than 1 hr/day. use thought stopping methods and have 30 mins of exercise everyday to wash off your worries.
hope this helps you.
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Severe Stress, Negative Thoughts And Doubt That Partner Would Cheat, Sleeplessness, No Appetite. Help

Hi there! its very common when you are in love to have all possible insecurities and possessiveness.alternate orientation to some extent can bring some more insecurities depending on your sociocultural context. please look into your problem with some conscience, although its common,its not healthy. you are losing your own peace of mind and your anxiety getting transfered on your partner can pull him away from you. have faith in yourself and your emotional investment. if a relationship has to work it works by the support of both partners, don t get insecure.you cannot change the fate anyway. in all this process, you are losing precious creative moments of your life, limit your obsession and dreaming for a fixed period,may not be not more than 1 hr/day. use thought stopping methods and have 30 mins of exercise everyday to wash off your worries. hope this helps you.