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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Sexual Dreams, Conscious Sperm Leakage, Fantasy Dreams At Night. Solution?

hi, during sleep i get lot of sexual dreams due to these without my conscious sperm leakage is taking place, due to this i am not able to concentrate on other activities, i don t watch porn videos regularly, but still my night sleep is disturbed with fantasy dreams, please help me how to avoid these kind of dreams and sleep healthy and to overcome the problem of leaking of sperm
posted on Mon, 8 Oct 2012
Twitter Mon, 8 Oct 2012 Answered on
Twitter Tue, 9 Oct 2012 Last reviewed on
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General & Family Physician,  's  Response
Hi bdinesh,

This type of night fall depends mainly on the age and the health of the person. In young age group there can be much variation in number of night falls.
Now another important thing is that you have to understand is that this is a natural phenomenon to get ride of the production of semen in the body and this is not going to harm you in any way.
Only thing is that you have to get your energy to be used in a proper way and try to concentrate on some constructive work. Try to engage yourself in something which you enjoy and keep this thought out of your mind.
The main problem in this case is the anxiety associated with this type of situation and if you can control your anxiety, than you will not have any problem.

Thanks and take care.
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Sexologist,  Dr. Ambekar's  Response
Dear bdinesh, this is called as nocturnal emmisSion quite common in younger boys due excessive sexual thoughts over exiCtment it is not necessary to watch porn to have wet dreams it is process or normal thing happening to you . sometimes minor urinary tract stones or inflammation worms urinary tract infection sometimes gives frequent NE if every report comes normal low dose SSRI HELPS BUT YOU NEED CONSULTATION FROM QUALIFIED SEX THERAPIST. SEARCH ON NET YOU WILL GET DETAILS OF SEXOLOGIST IN YOUR AREA.
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Sexual Dreams, Conscious Sperm Leakage, Fantasy Dreams At Night. Solution?

Hi bdinesh, This type of night fall depends mainly on the age and the health of the person. In young age group there can be much variation in number of night falls. Now another important thing is that you have to understand is that this is a natural phenomenon to get ride of the production of semen in the body and this is not going to harm you in any way. Only thing is that you have to get your energy to be used in a proper way and try to concentrate on some constructive work. Try to engage yourself in something which you enjoy and keep this thought out of your mind. The main problem in this case is the anxiety associated with this type of situation and if you can control your anxiety, than you will not have any problem. Thanks and take care.