Hello,
Brain zaps are indicative of classic withdrawal effect, especially from SNRIs like Loxet. Commonly they fade within a few weeks to a couple of months, but duration varies depending on the dose, and how long it's been taken.
Night sweats are common after you stop taking anti-depressants. Taking
propranolol, may not be helpful.
In most cases, night sweating improves on its own, without medication, over some weeks or a few months Do not ever stop taking antidepressants abruptly. Slow tapering the medication will prevent severe
withdrawal symptoms. Take
omega-3 supplements (fish oil) it will help to stabilize the nerve cell membranes, which may reduce these brain zaps.
Good
sleep hygiene and hydration is helpful. Omega-3 lowers
heart rate slightly and helps the nervous system to relax. The relaxing effect isn’t like a sedative (not immediate), but more like a gradual calming and stabilizing of the nervous system. You can feel the difference in 1–2 weeks (lighter brain zaps, calmer mood). For mood and sleep, it may take 4–6 weeks of daily use.
Avoiding alcohol and too much caffeine. You can include natural form of omega 3 fatty acids in your diet like fatty fish (for direct EPA and DHA). If you are a vegetarian include walnuts, in your diet. Since both Concor and propranolol are beta-blockers, taking both could cause dangerously low heart rate or blood pressure. You can continue taking Concor unless your cardiologist/
psychiatrist says otherwise.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician