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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Stress, Chest Pain, Difficulty Breathing, Belching. Desk Job, Working With Computers, Sitting In The Same Position. Causes For Symptoms?

Hi, i m 33 male, 177cm height 105kg. I m engineer working in the office desk-work, computer. very usually, while sitting in the same position for a long time, or from time to time just by its own, it happens to me the following: I m getting like stressed, dull chest pain , very difficult to breath , belching . This stays for some time and releases after belching and getting better faster in a well ventilated room. Thanks in advance.
posted on Fri, 6 Apr 2012
Twitter Sat, 14 Jul 2012 Answered on
Twitter Mon, 16 Jul 2012 Last reviewed on
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  User's Response
Hello,

With your job profile, commonest reason for these symptoms is GERD (gastroesophageal reflux disease).

You need a multidisciplinary approach to your problem. I would suggest following: change your position and strech your body from time to time during work hours, take small frequent meals, do not lie down for at least 1 hour after meals. Do regular exercises. Deep breathing exercises will also help. Learn Pranayama if possible.

-Dr. Tushar
Psychiatrist,  Dr. Jayesh Kanabar's  Response
AVOID OILY FOODS. REGULAR EXERCISE, E.C.G. & SERUM LIPIDS, FREQUENT CHANGE OF POSTURES. O.K.
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Stress, Chest Pain, Difficulty Breathing, Belching. Desk Job, Working With Computers, Sitting In The Same Position. Causes For Symptoms?

Hello, With your job profile, commonest reason for these symptoms is GERD (gastroesophageal reflux disease). You need a multidisciplinary approach to your problem. I would suggest following: change your position and strech your body from time to time during work hours, take small frequent meals, do not lie down for at least 1 hour after meals. Do regular exercises. Deep breathing exercises will also help. Learn Pranayama if possible. -Dr. Tushar