Hi..
Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concerns..
As per your complain due to
tongue bite there is inflammation of tongue leading to pain and sore formation..
-You should apply
cold packs over the sore area of tongue..
-Do warm saline gargles..
-pply a numbing gel containing Lignocaine over it for relief..
-Gargling with antimicrobial mouthwash will be helpful in reducing the bacterial flourishment and will avid infection..
-Take anti inflammatory painkiller like
Ibuprofen for relief..
-Take soft and cool diet and avoid spicy and hot food to prevent irritation..
If not improved consult an Oral Physician and get evaluated..
Hope this information helps..
Thanks and regards..
Dr.Honey Nandwani Arora..