Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have too much guilt that i had committed unknowingly, which is killing me, have a sleeping disorder, i cant sleep. I feel like commiting suicide. i lost which was too precious to me, I am not 15 or 16 to say these kind of things ; I am 28 but i am not a practical person and things like move on, be a man , stay stay strong are not solutions for me. i did bad, very bad thing and I havent confess to anyone. living with guilt is too too much. I dont know u can help me but please give me some solutions if possible. thank you
Sleep problems with the feeling of guilt and suicidal thoughts can be due to severe depression. You need to see a doctor as soon as possible as there is plenty of help available.
The doctor will very likely prescribe you SSRI drugs (such as fluoxetine, sertraline or citalopram) to take daily and will need to regularly follow you up. Also, counseling would be very helpful to help you with the guilt and deal with the thoughts in your mind.
I hope this answers your query and is helpful to you. Let me know if I may assist you further.
Regards, Dr. Antoneta Zotaj, General and Family Physician
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Suggest A Remedy For Sleeping Disorder
Hello, Sleep problems with the feeling of guilt and suicidal thoughts can be due to severe depression. You need to see a doctor as soon as possible as there is plenty of help available. The doctor will very likely prescribe you SSRI drugs (such as fluoxetine, sertraline or citalopram) to take daily and will need to regularly follow you up. Also, counseling would be very helpful to help you with the guilt and deal with the thoughts in your mind. I hope this answers your query and is helpful to you. Let me know if I may assist you further. Regards, Dr. Antoneta Zotaj, General and Family Physician