Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I HAVE ARTHRITIS AND HAVE HAD BOTH MYN SHOULDERS, BOTH KNEES AND ONE HIP REPLACED. I AM HAVING A HARD TIME FINDING AN EXERCISE PROGRAM THAT I CAN DO. MY RANGEN OF MOTION IS LIMITED BUT I THINK THAT WILL GET BETTER IF I EXERCISE. COULD YOU RECOMMEND A PROGRAM FOR ME
HI Well come to HCM I really appreciate your concern, you had gone through replacement orthopedic surgeries, looking to your clinical conditions it is most advisable to find out the instructor who can guide you in better way, because this may not be possible if you follow the written programs because then no body will guide you if made any mistake, hope this information helps, take care.
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Suggest An Exercise Program For Arthritis
HI Well come to HCM I really appreciate your concern, you had gone through replacement orthopedic surgeries, looking to your clinical conditions it is most advisable to find out the instructor who can guide you in better way, because this may not be possible if you follow the written programs because then no body will guide you if made any mistake, hope this information helps, take care.