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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Anger Management For Excessive Temper

good evening sir , i want to discuss about my brother, he is very short temper, acual some time for few movement his temper going high, at silly reasion and he cant control of speaking,, he speak of that time without think, this things he is doing with family member only and after that he realise that and he say soory.... but last month he get married and he doing the same .... so we r in tens pz tel us which type of treatment he requared... pz and where
posted on Fri, 14 Mar 2014
Twitter Thu, 14 Aug 2014 Answered on
Twitter Thu, 14 Aug 2014 Last reviewed on
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Psychiatrist,  's  Response
Hii

I understand you concern.

I guess it is the features of borderline personality or mood dysregulation disorder.
It needs proper evaluation.
Consult psychiatrist.
Proper evaluation make proper diagnosis then treatment will effective .

Till that following can help to relax his mind and keep him down.



Exercise
Meditation
Deep breathing and hyperventilation.

Proper sleep

Stress free activity
Do pleasurable activity
Music and hobbies

Discuss with friends
See all thing with different angle
Positive outlook
Confidence
all this will help you to counter daily stress,

There are many behavior therapy which will help a lot. so consult psychiatrist and he will guide you further

Get well soon
Thank you


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Suggest Anger Management For Excessive Temper

Hii I understand you concern. I guess it is the features of borderline personality or mood dysregulation disorder. It needs proper evaluation. Consult psychiatrist. Proper evaluation make proper diagnosis then treatment will effective . Till that following can help to relax his mind and keep him down. Exercise Meditation Deep breathing and hyperventilation. Proper sleep Stress free activity Do pleasurable activity Music and hobbies Discuss with friends See all thing with different angle Positive outlook Confidence all this will help you to counter daily stress, There are many behavior therapy which will help a lot. so consult psychiatrist and he will guide you further Get well soon Thank you