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Suggest Diet & Medications For Prostatomegaly
Hi doctor, I am 33 years old and I got a prostatomegaly? I did an urine routine and there was no signs of infection, but the ultrasound showed mild prostatomegaly. How can i increase my testosterone level? Does excise help it ? I have not been exercising for about 1 year. What kind of food help me to increase my testosterone level?
Thu, 14 Jul 2016
Hello
Thanks for query .
Based on the facts that our Testosterone levels are low I would suggest following regime and dietary measures to increase Serum Testosterone levels nad ito improve genral health .
1) Practice moderate exercise every day for 45 minuted Avoid heavy exercise.
2) Take adequate sleep for 7-8 hours .
2
.
Thanks for query .
Based on the facts that our Testosterone levels are low I would suggest following regime and dietary measures to increase Serum Testosterone levels nad ito improve genral health .
1) Practice moderate exercise every day for 45 minuted Avoid heavy exercise.
2) Take adequate sleep for 7-8 hours .
2
.
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