hi.. iam 6 month pregnant lady and now gastational diabetes showing, can u pls explain the foodchart for this period. i eat early morning 4 mari biscuits with half glass sugerless tea, half an hour walk, mornig 4 idle or dosa or upma. lunch time 1 cup salad, and meals with curds, eventing 1 cup sprouts, 2 eggs white, fruits, night 3 dry chapathi for these how much protien will get? pls help.
according to your trimester you should take atleast 2000 calories per day in last 3months you should have atleast 2200 cal per day in 3times with small snack at evening. this gestation diabetes(gd) will go off when you deliver a baby.. so you dont need to worry about it.. please check medindia.com or appololife for indian food calories sheet.. in this situation you may feel hungry bcoz of this gd.. i think you got the required info. hope you deliver a pretty beautiful baby. DR.TEJASWI
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Suggest Diet Plan For Pregnancy
according to your trimester you should take atleast 2000 calories per day in last 3months you should have atleast 2200 cal per day in 3times with small snack at evening. this gestation diabetes(gd) will go off when you deliver a baby.. so you dont need to worry about it.. please check medindia.com or appololife for indian food calories sheet.. in this situation you may feel hungry bcoz of this gd.. i think you got the required info. hope you deliver a pretty beautiful baby. DR.TEJASWI