Suggest Diet Plan To Get Regular Period

Hi Doctor ! I am a PCOD variant.My periods were regular form past 6 months.I was using homoeopathic medicine. Again this month I missed my period.I am still using some homeo medicine.Can you please suggest me natural diet to put myself into regular periods . I am 25 years age and I am weighing 75 kg. If I reduce my weight will my period problem will be solved ?When I had regular periods I was 68kg. Is my weight gain has given me this problem?