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Suggest Diet To Avoid Pimples On Skin
Hello Dr. P V S Prasad. i want to discuss about my face pimple which appeared before some months.some time they disappear but not properly and after 2 days again appear on same place.Actually i relocate to Vietnam and in my thinking my food here in not good because mostly i eat sea food, egg and rice. I need your help to tell me what kind of special food i need to eat which is good for my skin and also for these pimples.Thanks and regards,Arslan
Mon, 1 Jun 2015
Hello dear,
I appreciate your concern for your pimples but as such there is no thumb rule for specific diet to eat or avoid in patients with pimples.
Recent data suggest excessive junk food can aggravate the pimples, so better to take that in limit.
Salads are better for your skin . especially red colored items like tomato, carrot, Kukumber and all, that contains lycopene, good for skin.
In your case food is not only the culprit for pimples, wheather (hot humid) ,mental physical strees also aggravates pimples
Thank you
I appreciate your concern for your pimples but as such there is no thumb rule for specific diet to eat or avoid in patients with pimples.
Recent data suggest excessive junk food can aggravate the pimples, so better to take that in limit.
Salads are better for your skin . especially red colored items like tomato, carrot, Kukumber and all, that contains lycopene, good for skin.
In your case food is not only the culprit for pimples, wheather (hot humid) ,mental physical strees also aggravates pimples
Thank you
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