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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Exercises For Weight Loss When Trying To Conceive

Hi i m geetha 25yrs.i dint have babies.l m taking infertility treatment.now doctor prescribed t.fertyl 50 md od for 5 days She also insists that for weight reduction...I m doing skipping daily...I ve lost my 2kgs in a week.during the treatment shall I continue skipping or its danger for pregnancy. Or which exercise that I do Pls help me doctor
Tue, 2 May 2023
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General & Family Physician,  's  Response
Hello,

If obese, lose weight. It is easier to conceive if heathy weight is maintained. Do regular walking in the morning and evening. Take home made balanced food. Taking boiled food over fried, oily, spicy food will help to reduce weight. Avoid taking trans fat, refined flour, too much sugar and stay away from addictions if any.

Both the partners should get infertility treatment done. Men have to go through semen analysis, hormone testing, testicular biopsy, genetic testing, imaging tests done. Women have to get ovulation testing, hysterosalpingography, etc., done. Get treated and conceive.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Nupur K., General & Family Physician
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Suggest Exercises For Weight Loss When Trying To Conceive

Hello, If obese, lose weight. It is easier to conceive if heathy weight is maintained. Do regular walking in the morning and evening. Take home made balanced food. Taking boiled food over fried, oily, spicy food will help to reduce weight. Avoid taking trans fat, refined flour, too much sugar and stay away from addictions if any. Both the partners should get infertility treatment done. Men have to go through semen analysis, hormone testing, testicular biopsy, genetic testing, imaging tests done. Women have to get ovulation testing, hysterosalpingography, etc., done. Get treated and conceive. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K., General & Family Physician