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Suggest Gluten Intolerance Recipes
I have a 16 year old boy visiting for one week, he let us know he is gluten sensitive and vegetarian (will eat some fish), also can have small amount lactose free milk, limited eggs and cheese. What do I give him to eat? Delete the above- Mayo clinic has info. Do not need your help for the one week of my guest
Fri, 14 Aug 2020
Hi,
Many healthy foods are naturally gluten-free, including fruits, vegetables, legumes, certain whole grains, dairy products, and oils, as well as fresh meat, fish, and poultry. Wheat, rye, and barley are the major foods that need to be avoided while following a gluten-free diet.Many recipes are available over the internet for your reference.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Saranya Ramadoss, General & Family Physician
Many healthy foods are naturally gluten-free, including fruits, vegetables, legumes, certain whole grains, dairy products, and oils, as well as fresh meat, fish, and poultry. Wheat, rye, and barley are the major foods that need to be avoided while following a gluten-free diet.Many recipes are available over the internet for your reference.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Saranya Ramadoss, General & Family Physician
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